![]() ![]() ![]() monosodium glutamate (MSG) – found in ripened fruits, cured meats and savoury foods.salicylates – found in some fruits, vegetables, herbs and spices.sulphites – found in cider, beer and wine.caffeine – found in coffee, tea and some fizzy drinks.histamine – found in foods and drinks like wine and cheese.gluten (wheat, rye and barley) – found in foods like bread and pasta.This is when your body is not able to digest lactose, a type of sugar mainly found in milk and dairy products such as cheese and yoghurts.īut you can be intolerant to any type of food or ingredient in food, such as: The most common food intolerance is lactose intolerance. Causes of a food intoleranceĪ food intolerance is caused by your body not being able to digest a certain food or an ingredient in food. You could be having a serious allergic reaction and may need immediate treatment in hospital. your mouth, face, lips, tongue or throat start swelling.you get tightness in the chest or throat.you get a skin rash that may include itchy, red, swollen, blistered or peeling skin. ![]()
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